FREE Feldenkrais® and Low Impact Fitness Classes at Columbia Community Partnership for Health (CUMC)

Commit to your health in the new year by taking advantage of these free fitness classes:
  • Feldenkrais Method®, also known as Awareness Through Movement®, guides participants through a series of therapeutic movements.  Mondays at 12:00 p.m.
  • Low Impact Fitness.  Wednesdays at 1:00 p.m. (starting 1/29/14)

These free classes are sponsored by Shape Up NYC and are held at Columbia Community Partnership for Health, 290 Ft. Washington Ave (between 177th and 178th).  No registration is required.