Healthy Lifestyle Challenge 2013
The Spring 2013 Healthy Lifestyle Challenge is complete!
Congratulations Business School and Law School Healthy Lifestyle Challenge participants! It has been a remarkable journey.
Contratulations to Business as Usual, who won with a score of 108.8 out of 120 total possible points.
Contratulations to Dean's Office, who won with a score of 114.0 out of 120 total possible points.
Contratulations to the Columbia Law School who won with an average school participant score of 96.2 points.
30% of participants earned 108 points or higher, placing them in the 90th percentile.
Well done everyone!
The Healthy Lifestyle Challenge ran from Monday, February 11, to Sunday, March 17, 2013.
Throughout the HLC, teams from the Columbia Business School and Columbia Law School competed amongst themselves and against the other school to earn points for healthy behaviors. Participants tracked their progress with a daily log, which was submitted weekly for scoring. Please see this webpage for and overview of the Healthy Lifestyle Challenge.
Each week of the five week program involved a different challenge. Program participants received an email on the Friday before the new challenge with details, information, and resources. The challenges were:
- Week One: Eat 5, February 11 - 17
- Week Two: Move 30, February 18 - 24
- Week Three: Take 10, February 25 - March 3
- Week Four: Sleep 7, March 4 - 10
- Week Five: 4 Me, March 11 - 17