Healthy cooking does not have to be time consuming! Join us for a live cooking demonstration with Registered Dietitian, Molly Chanzis. Watch as she prepares a nutritious and flavorful meal in 20 minutes. Molly will also share tips about how to put balanced meals together quickly and will be answering questions from the audience.
Instructor: Molly Chanzis, MS, RD, CDN, CDCES is a Registered Dietitian who has been practicing for more than 10 years. Molly is passionate about making nutrition attainable to all, and believes in sustainable lifestyle changes instead of quick fixes. She likes to focus on what foods and habits to add to your life, instead of taking things away. You can find Molly on social media @sayyestothefresh where she shares healthy recipes, nutrition tips, and weekly meal plan ideas. She also sees patients through the virtual platform Culina Health.
