Chili Spiced Kale and ‘Shroom Tacos

Prep Time: 15 min         Total Time: 45 min         Yield: 4 servings (serving size= 2 tacos)

Chili Spiced Kale and ‘Shroom Tacos


  • 10 oz (~2 ½ cups) mushrooms, sliced
  • 4 cups chopped kale 
  • 1- 15 oz can low-sodium or organic black beans, drained and rinsed
  • 1 tablespoon plant based oil 
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1 teaspoon chili powder
  • ¼ teaspoon salt
  • ½ teaspoon pepper
  • 4 small corn tortillas (3-4 inches)
  • Optional toppings: avocado slices, salsa, cilantro, green onions, roasted peanuts, lime wedges


How to make it:

  1. Heat a medium skillet pan over medium high heat with tablespoon of oil. Add mushrooms and kale leaves sauté on medium heat for ~8 minutes until kale is softened and mushrooms are cooked through.
  2. Add black beans along with salt, pepper, teaspoon chili powder and garlic powder; cook for another 5 minutes.
  3. Meanwhile heat 4 corn tortillas, wrapped in foil, in the oven for 10 minutes until softened.
  4. Fill tortillas with the taco filling, top toppings as desired. Fold over and enjoy!