The natural hormonal shifts that occur during menopause and perimenopause can significantly impact physical, mental, and emotional well-being. These changes can affect daily life, work or academic performance, and even relationships. In recent years, there has been growing recognition of menopause's impact, and a need for education and guidance on how to navigate this transitional period. We're proud to introduce our inaugural session on this topic.
Join our CUIMC experts Dr. Mary Rosser and Dr. Elizabeth Werner as they share:
- The biological and historical context of menopause
- Evidence-based approaches to symptom management
- Effective lifestyle modifications for overall well-being
- When to seek professional care
- Resources available to Columbia community members
A representative from Columbia's HR Benefits team will share benefits and resources available to the Columbia community.
Presenters:
Mary L. Rosser, MD, PhD, MSCP, Director of Integrated Women's Health and the Richard U. and Ellen J. Levine Assistant Professor of Women's Health (in Obstetrics and Gynecology) at Columbia University Irving Medical Center.
Dr. Mary Rosser is a NAMS Certified Menopause Practitioner with over 20 years of experience in women's healthcare, specializing in menopause management and women's cardiovascular health. As Director of Integrated Women's Health at Columbia, she leads comprehensive well-woman initiatives while serving on the leadership team on leadership team for the American College of Obstetrics & Gynecology.
Elizabeth Werner, PhD, Assistant Professor of Behavioral Medicine in the Departments of Obstetrics & Gynecology and Psychiatry at Columbia University Irving Medical Center.
Dr. Elizabeth Werner specializes in women's mental health as the Director of Clinical Intervention Research in the Perinatal Pathways Lab and Associate Director of Women's Mental Health @Ob/Gyn. She is an expert in mood disorders and stress management during significant reproductive life stages, including perinatal transitions, fertility challenges, and menopause.
