Fall 2018 Workshops & Events

Bank playing various instruments on large steps in front of columned building with blue sky overhead.

The Office of Work/Life invites you to attend our fall semester events and workshops. Scroll through this page to view all of our offerings in the areas of:

For questions or additional information, email [email protected] or call (212) 854-8019.  A PDF flyer of our fall 2018 events and workshops is also available.

All workshops, regardless of location, are open to Columbia affiliates.  You do not need to be based on the campus where the workshop is held to participate.  Workshops are offered at no charge, unless otherwise noted.

Aging & Adult/Elder Care

Introduction to Medicare

Wednesday, September 26, 2018
12:00 - 1:00 p.m.
CUIMC
Details & Registration
 

Managing Stress as a Caregiver

Wednesday, October 3, 2018
2:00 - 3:00 p.m.
Manhattanville
Details & registration

Communication Strategies for Alzheimer’s and Dementia Care

Wednesday, November 7, 2018
12:00 - 1:00 p.m.
Morningside
Details & Registration

Survival Tips for the Sandwich Generation CANCELED

Tuesday, December 4, 2018
12:00 - 1:30 p.m.
Morningside
 

Early Education, Child Care & Parenting

Housing

How to Purchase and Finance a Property - From A to Z

Friday, September 21, 2018
12:00 - 2:00 p.m.
CUIMC
Details & Registration

The Process of Purchasing a Property

Thursday, October 11, 2018
5:30 - 7:00 p.m.
Morningside
Details & Registration

How Do I Obtain a Mortgage...And Can I Afford It?

Thursday, November 15, 2018
5:30 - 7:00 p.m.
Morningside
Details & Registration

Schooling

Teenagers and Anxiety

Tuesday, November 27, 2018
12:00 - 1:00 p.m.
Morningside
Details & Registration

Who is My Child as a Learner? The Elementary Years

Wednesday, November 28, 2018
12:00 - 1:00 p.m.
Morningside
Details & Registration

Wellness

Tai Chi @ Work

Tuesdays & Fridays
September 11 - October 12, 2018

8:30 - 9:15 a.m.
Morningside
Details & Registration (twice weekly)
Details & Registration (once weekly)

Workstation Ergonomics

Monday, September 24, 2018
12:00 - 1:00 p.m.
CUIMC
Details & Registration 

Walk-to-Wellness

Kick-Off Walks
Monday, October 15, 2018 (Morningside & CUIMC)
1:00 - 2:00 p.m.
Details & Registration (Morningside)
Details & Registration (CUIMC)

Walk-to-Wellness

Kick-Off Walk
Tuesday, October 16, 2018 (Manhattanville)
1:00 - 2:00 p.m.
Details & Registration (Manhattanville)
 

Snacking, the EAT 5 Way

Wednesday, October 17, 2018
12:00 - 12:45 p.m.
CUIMC
Details & Registration 

Workstation Ergonomics

Thursday, October 25, 2018
12:00 - 1:00 p.m.
Morningside
Details & Registration 

Workstation Ergonomics CANCELED

Thursday, December 6, 2018
12:00 - 1:00 p.m.
Manhattanville
 

Financial Well-Being

Understanding Your Credit and Managing Your Debt

Thursday, October 18, 2018
12:00 - 1:00 p.m.
Morningside
Details & Registration