Spring 2024 Workshops & Events

The Office of Work/Life invites you to explore our spring workshop offerings.    

Program areas include: 

Visit the Work/Life video library and Well-Being video library to access past programming anytime.  

Early Education, Child Care & Parenting

Big Joys, Big Challenges, Big Feelings: Group for Parents of Children 2-5

Monthly on Tuesdays 
February 6th, March 5th, April 9th, May 7th & June 4th
12:00 – 1:00pm
Register

Birth of Parent, Birth of Child: Group for Expectant Parents through 1st Year

Monthly on Thursdays
February 15th, March 28th, April 18th & May 16th
1:00 – 2:00pm
Register

A Baby Shower for New and Expectant Parents-POSTPONED

New Date TBD
In-person only (Morningside)
Register

Breastfeeding Basics: For Home and Work/School

Monday, May 20th
3:00 – 5:00pm
In-person only (Morningside) 
Register

  

Housing

The Process of Purchasing a Property in the Suburbs

Wednesday, February 28th
12:00 – 1:00pm
Register

The Process of Purchasing a Property in NYC

Wednesday, March 27th
12:00 – 1:00pm
Register

Cut the Clutter and Get Organized

Thursday, April 11th
12:00 – 1:00pm
Register

Walking Tour of Central Park

Thursday, May 30th
5:00 – 7:00pm
Register 

Well-Being

Healthy Eating Basics

Thursday, February 8th
12:00 – 1:00pm
Register

Virtual Cooking Demo: Veggie Egg Bake

Thursday, March 7th
12:00 – 1:00pm
Register

Getting Restful Sleep

Tuesday, March 26th 
12:00 – 1:00pm
Register

Finding Meaning at Work

Friday, April 12th
12:00 – 12:45pm
Register

Step Into Spring Challenge

Monday, April 29-Sunday, May 12 
Register

Take A Break: Stretch & Reset

Wednesdays, March 27th - May 8th 
12:00 – 12:30pm
Register

Finding Empowerment Through Ergonomics

Thursday, May 2nd
12:00 – 12:45pm
Register

Mindful Morning Meditation

Fridays, May 10th - June 14th 
9:00 – 9:30am
Register

Financial Well-Being

Tax Basics for the Tax Season

Wednesday, February 14th
1:00 - 2:00 p.m.
Register

Borrowing Basics

Rewind with Work/Life
Watch Now

Dive Into Budgeting

Thursday, May 9th
12:00 - 1:00 p.m.
Register

Exploring Credit

Wednesday, June 5th
12:00 - 1:00 p.m.
Register