Our well-being is vital to living happily, freely, and whole. It is a personal journey we all experience. This semester we are launching a monthly Columbia Well-Being Circle - a place for self -discovery, inspiration, and community gathering. By joining this series, you will hear from guests from various disciplines within our Columbia community as we explore various topics that effect our personal and collective well-being. Through these conversations, we hope to spark new ideas, activate fulfilling passions, and empower helpful practices. Whether you are resetting, continuing, or refining your well-being journey, we welcome you to the circle!
Register for this workshop HERE.
Host: Kevin Myers, MS, AEP, ATC, CLC is the University’s Ergonomist who holds a Master of Science in Ergonomics and Biomechanics from New York University, a license as a Certified Athletic Trainer, and certification as a Certified Life Coach.
March 3: Victoria Leavitt, PhD, FAAN, Director of Translational Cognitive Neuroscience Laboratory at Vagelos College of Physicians and Surgeons, Assistant Professor of Neuropsychology in the Department of Neurology, CSO & Co-Founder of eSupport Health. Topic: Social Well-Being: The Power of Supporting One Another
April 7: Renu Culas, MD, Assistant Professor of Psychiatry at the Columbia University Medical Center.
Topic: Mental & Emotional Well-Being: Practicing Self-Compassion Through Difficult Times
May 7: Raphael Florestal-Kevelier, PhD, MPH, Executive Director of Alice! Health Promotion.
Topic: Community Well-Being: The Value of Diversity, Equity, and Inclusion for the Collective
