Join us as we explore festive and nutritious side dishes for the upcoming holiday season and the rest of the year. The EAT 5 initiative is designed to help you integrate more fruits and vegetables into your diet and get you closer to reaching the goal of eating five cups per day. This interactive nutrition workshop offers a food demonstration with samples, take home recipes - and more. This program is limited to Columbia faculty and employees.
Presenter: Daniela Neman, Registered Dietitian Nutritionist and Wellness Specialist, United Healthcare/Optum