Whether working remotely or on campus, there are workstation tweaks and lifestyle habits we can adopt to improve efficiency, comfort, and performance at Columbia! Learn the empowering principles of ergonomics from setting up your workstation to incorporating movement and relaxation throughout the day. You will leave this workshop feeling confident in creating a work environment that is best for you!
Instructor: Kevin Myers, MS, AEP, ATC, is a Certified Athletic Trainer who holds a Master of Science in Ergonomics and Biomechanics from New York University. He specializes in workplace ergonomics, the science of adapting each workstation to its worker.