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Whether working remotely or on campus, there are workstation tweaks and lifestyle behaviors we can adopt to improve efficiency, comfort, and performance at Columbia! Learn the empowering principles of ergonomics from setting up your workstation to incorporating movement and relaxation throughout the day to improve your overall health and well-being. Join the university’s ergonomist, Kevin Myers, for this engaging session.

Instructor: Kevin Myers, MS, AEP, ATC, is a Certified Athletic Trainer who holds a Master of Science in Ergonomics and Biomechanics from New York University.