Past Event

The Importance of Unplugging in a Virtual World

March 23, 2023
12:00 PM - 1:00 PM

In today’s world of remote work, the lines between work and home are more blurred than ever as technology allows us to be constantly connected. In this seminar we will discuss the impact of being connected 24/7 and the benefits of unplugging. You will get some tips on how to take action to unplug from work and reconnect to your life.

Presenter: Facilitator from LifeWorks (Columbia University’s Employee Assistance Program) 

Contact Information

Office of Work/Life