Enhance your energy throughout the workday by selecting nutrient dense foods and adopting other key tips to keep you energized all day long. Join Registered Dietitian, Molly Chanzis, as she explores meal planning tips and tricks, and other essential nutrition habits during this workshop.
Instructor: Molly Chanzis, MS, RD, CDN, CDCES is a Registered Dietitian who has been practicing for more than 10 years. Molly is passionate about making nutrition attainable to all and believes in sustainable lifestyle changes instead of quick fixes. She likes to focus on what foods and habits to add to your life, instead of taking things away. You can find Molly on social media @sayyestothefreshh where she shares healthy recipes, nutrition tips, and weekly meal plan ideas. She also sees patients through the virtual platform Culina Health.
