Do you typically feel that afternoon slump and need to recharge with a snack? Join us as we explore tasty and energizing snack ideas for work or home. This interactive nutrition workshop offers a food demonstration with samples, take home recipes, and more. This program is limited to Columbia faculty and staff.
The EAT 5 initiative is designed to help you integrate more fruits and vegetables into your diet and get you closer to reaching the goal of eating five cups per day.
Presenter: Daniela Neman, Registered Dietitian Nutritionist and Wellness Specialist, United Healthcare/Optum.