Events

Past Event

Stretch and Strengthen Meet-Up with Columbia’s Campus Ergonomist

September 17, 2019
12:00 PM - 12:45 PM
516 W. 112 St., New York, NY 10027
Meet-up with our campus ergonomist for a mid-day stretch and strengthen session this fall. Discover key ergonomic principles while practicing supportive stretches and strengthening exercises that will support your muscles and joints for optimal workplace performance. You will leave with a new mid-day routine aimed to reenergize your mind and body. Participants will receive an Office of Work/Life exercise band. Comfortable work attire recommended. Register through the link above.

Contact Information

Office of Work/Life