Past Event

Stretch and Strengthen Meet-Up with Columbia’s Campus Ergonomist

November 13, 2019
12:00 PM - 12:45 PM
Hammer Health Sciences Center, 701 W. 168 St., New York, NY 10032 in Room LL107
Meet-up with our campus ergonomist for a mid-day stretch and strengthen session this fall. Discover key ergonomic principles while practicing supportive stretches and strengthening exercises that will support your muscles and joints for optimal workplace performance. You will leave with a new mid-day routine aimed to reenergize your mind and body. Participants will receive an Office of Work/Life exercise band. Comfortable work attire recommended. Register through the link above.

Contact Information

Office of Work/Life