Past Event

Take a Break: Stretch & Reset

March 27, 2024
12:00 PM - 12:30 PM

Sometimes all you need is a break! Take a Break: Stretch & Reset is a community of Columbia University faculty & staff who gather weekly to release tension and stress through stretching and meditation. Take 30 minutes to feel rested, connected and ready to thrive! Newcomers and previous participants are welcome. 

Instructor: Kevin Myers, MS, AEP, ATC is the University’s Ergonomist who holds a Master of Science in Ergonomics and Biomechanics from New York University, a license as a Certified Athletic Trainer, and certification as a Certified Life Coach

Wednesdays, March 27th - May 8th.

Contact Information

Office of Work/Life
(212) 854-8019