Join us live for a break, as we stretch, breathe, and relax together. Led by Kevin Myers, the university ergonomist and virtual Take a Break instructor, this in-person session aims to relieve stress, decrease muscle tension, and gather well-being enthusiasts at Columbia
University. There will be connection time with Kevin and other participants at the beginning and end of the session. We will see you there!
*Limited space is available for this event, so kindly register only if you are sure you can attend.
Unfamiliar with Take a Break? View a previous session here: Take a Break
Instructor: Kevin Myers, MS, AEP, ATC, CLC is the University’s Ergonomist who holds a Master of Science in Ergonomics and Biomechanics from New York University, a license as a Certified Athletic Trainer, and certification as a Certified Life Coach.
