Finding a few versatile ingredients in the kitchen can make meal planning easy and efficient. Join us for a virtual cooking demonstration with Registered Dietitian, Molly Chanzis. Watch as she prepares a nutritious and flavorful dish (veggie egg bake) using one of the most versatile ingredients in your kitchen—eggs! Molly will share a recipe that is leftover friendly, packed with veggies, and is perfect for a make-ahead breakfast or balanced lunch or dinner.
Presenter: Molly Chanzis, MS, RD, CDN, CDCES is a Registered Dietitian who has been practicing for more than 10 years. Molly is passionate about making nutrition attainable to all, and believes in sustainable lifestyle changes instead of quick fixes. She likes to focus on what foods and habits to add to your life, instead of taking things away. You can find Molly on social media @sayyestothefreshh where she shares healthy recipes, nutrition tips, and weekly meal plan ideas. She is also a virtual nutrition provider.
