Events

Start the day with a challenging yet relaxing yoga experience, led by Dodge Fitness Center’s yoga instructor, Tenzing Dolma Sherpa. Each virtual session offers practices aimed to help you increase flexibility, strengthen your mind and body, and improve your range of motion. All levels are welcome.

Instructor: Tenzing Dolma Sherpa, Yoga Instructor at the Dodge Fitness Center

Attire: Comfortable exercise clothing recommended
Equipment: Yoga or activity mat or non-slip carpeted area

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