Step up with your colleagues this summer and join the Walk to Wellness: 20 Million Steps Challenge! All faculty and staff on campus and those working remotely will join together to achieve one common goal- to clock 20 million steps as one Columbia team. Let’s get stepping, Columbia! Deadline to register is Thursday, July 15.
Challenge Details: Participants aim for at least 7,000 steps each day to help Columbia realize the collective goal of 20 million steps. Other exercises and activities can count when converted to step equivalents. The challenge will be hosted on the mobile app, Movespring. Details on how to get started on the app will be shared before the challenge start.
Prizes: The 25 participants finishing with the highest step count will be entered into a raffle to win prizes. Prizes will also be awarded to the three most improved steppers.
Challenge Perks: Garmin offers wearable technology to support fitness goals. Columbia University employees are eligible for 20% off fitness trackers through Garmin in the following categories: Vivo series, Venu series, Forerunner, Fenix, Instinct, Approach, Index S2, Smart Scale. Visit the group membership website and enter your Columbia University email address and follow email instructions to set up your account.
