Get up and get moving this spring with Walk to Wellness! Join us for twice weekly, instructor-led walks where you’ll connect with colleagues, breathe fresh air, and practice stretches together. We’ll stay connect throughout the week on the MoveSpring app, where you can track your steps, chat with fellow walkers, share photos, and more. We can’t wait to walk with you!
Instructor: Ashleigh Herndon, fitness and yoga instructor at Columbia’s Dodge Fitness Center
Attire: Comfortable walking shoes or sneakers are recommended.
Meet-Up Location: Alma Mater on the steps of Low Library
Participants are welcome to join us on either or both days as schedules permit. Additionally, participants are welcome to join for part of the hour or the whole hour.
