How we sit and stand at work can affect our overall health. This seminar will help participants learn about workstation ergonomics and identify ways to improve their work habits to have a positive impact on their health and well-being.
Following this seminar, participants will be better able to:
• Learn about proper workstation ergonomics and effects on overall health and well-being.
• Develop simple strategies to improve workstation ergonomics.
Presenter: Facilitator from Humana/HRI (Columbia University’s Employee Assistance Program)