Well-Being Week, Fall 2018

October 15, 2018

Join the Office of Work/Life for Well-Being Week!  October 15 – 18, 2018

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The Office of Work/Life announces our inaugural Well-Being Week!  Check out the wide range of engaging and informative workshops and events. 

*Attend two or more Well-Being Week workshops or events and receive a complimentary, new Office of Work/Life water bottle!

Walk to Wellness Program Kick-off
Incorporate more movement into your workday with colleagues from across campus
  • Monday, October 15:  1:00 – 2:00 p.m. – Morningside & CUIMC
  • Tuesday, October 16:  1:00 – 2:00 p.m. – Manhattanville

 

**NEW THIS YEAR** Baby Talk – Getting Started Planning Your Family: A Discussion with the Experts 
Get your questions answered with Columbia University Fertility Center physicians and HR Benefits experts 
  • Tuesday, October 16:  5:30 – 7:00 p.m. – Morningside
 
Snacking, the Eat 5 Way
Recharge your day with energizing snack ideas
  • Wednesday, October 17:  12:00 – 12:45 p.m. – CUIMC
 
Breastfeeding Basics: For Home and Work/School
Get expert breastfeeding guidance and strategies for a healthy mom and baby
  • Wednesday, October 17:  3:00 – 5:00 p.m. – CUIMC
 
**NEW THIS YEAR** Understanding Your Credit and Managing Your Debt
Feel more secure in meeting current and future financial goals 
  • Thursday, October 18:  12:00 – 1:00 p.m. – Morningside 
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Click HERE to see the full rage of upcoming workshops and events.