Well-Being Week, Fall 2018
October 15, 2018
Join the Office of Work/Life for Well-Being Week! October 15 – 18, 2018
The Office of Work/Life announces our inaugural Well-Being Week! Check out the wide range of engaging and informative workshops and events.
*Attend two or more Well-Being Week workshops or events and receive a complimentary, new Office of Work/Life water bottle!
Walk to Wellness Program Kick-off
Incorporate more movement into your workday with colleagues from across campus
- Monday, October 15: 1:00 – 2:00 p.m. – Morningside & CUIMC
- Tuesday, October 16: 1:00 – 2:00 p.m. – Manhattanville
**NEW THIS YEAR** Baby Talk – Getting Started Planning Your Family: A Discussion with the Experts
Get your questions answered with Columbia University Fertility Center physicians and HR Benefits experts
- Tuesday, October 16: 5:30 – 7:00 p.m. – Morningside
Snacking, the Eat 5 Way
Recharge your day with energizing snack ideas
- Wednesday, October 17: 12:00 – 12:45 p.m. – CUIMC
Breastfeeding Basics: For Home and Work/School
Get expert breastfeeding guidance and strategies for a healthy mom and baby
- Wednesday, October 17: 3:00 – 5:00 p.m. – CUIMC
**NEW THIS YEAR** Understanding Your Credit and Managing Your Debt
Feel more secure in meeting current and future financial goals
- Thursday, October 18: 12:00 – 1:00 p.m. – Morningside