The CUMC Weight Control Center's fall 2018 newsletter has just been released.
Click here for healthy eating and fitness tips!
Join The Spirituality Mind Body Institute for their upcoming Fall 2018 wellness workshops beginning Oct. 8th!
These FREE spiritual wellness workshops offered by The Spirituality Mind Body Institute, are open to all Students, Faculty, Staff and Alumni of Columbia University, Teachers College and Barnard College:
- Activate Your Inner Compass - Oct 9th
- The Mindful Path to Creative Insight - Oct 9th
- Stress Reduction through Yoga and Mindfulness - Oct 10th
- Release Repeating Patterns and Create the Life of Your Dreams - Oct 11th
- Enchanting the Urban Jungle: Rituals for the Modern…